Trauma Resolution

Not too long ago, in what feels like a past life now, I was filled with the aftermath of Trauma…

At the time I didn’t know that’s what it was.

I was drowning in shame, lived with chronic pain, suffered through lonely depressive times. I was constantly overriding my internal messages, I said yes to things I really wanted to say no to, and I embarrassingly continued to create the most dysfunctional relationships.

I was suffering & felt trapped in my experience.

Needless to say, I went on a journey studying trauma resolution and body-based healing methods.

But basically, the long and the short of it goes a little like this:

After having a really big wake up call, where my deeper issues had surfaced and became blatantly obvious, smacking me in the face…

I did what I do – turned towards it and began my next soul cycle of healing.

I had already taken myself through deep psychotherapy, energy healing & soul work.

So where do I turn to now?

This question steered me towards body-based trauma resolution work.

In 2017 I enrolled in a somatic (soma = body) based coaching program & by 2020 had become a practitioner of 5 body-oriented approaches:

• Somatic Experiencing Practitioner

• Biodynamic Breathwork & Trauma Release Practitioner

• Yamuna Body Rolling Practitioner

• Certified Sex, Love & Relationship Coach

• Alchemical Alignment: Trauma Resolution & Embodiment of Spirit Practitioner

During this time, I worked with 2 of the most gifted somatic therapists I know, studied rigorously, and began weaving together these body-based trauma resolution approaches into my existing body of work. The results were profound.

• I resolved the deep-rooted developmental trauma that was plaguing my relationships and grew into a secure attachment style.

• The long held chronic pain began to evaporate as I began to have more energy and feel lighter.

• Healed boundary ruptures, and I began to own my voice, I began to live congruently with my yes’s and no’s.

• I became deeply embodied, listened to, and followed its impulses and began making healthier choices in many areas of life.

• The depression lifted, anxiety lessened, and my confidence soared.

• I began to feel light & free in a way I had only dreamed of.

My internal reality shifted so much and rippled out into my life in such a sweet and beautiful way. My external world became the life I had always dreamed of.

I embodied these methods as they anchored deeply into my bones. And I began weaving the trauma resolution work & body-based approaches into my existing work with clients.

And the most amazing transformations have been occurring:

I had been suffering from worsening anxiety for which I saw a therapist and psychiatrist to treat… Sessions weren’t helping, and meds caused me to progress to full blown panic attacks that were detrimental to my everyday life.

I was looking for an alternative and found Brianna… Through working with her on trauma resolution and my nervous system dysregulation, my panic attacks have all but stopped and my anxiety is minimal!!!

Female, age 34, Registered Nurse

For the majority of my life I have been suffering from debilitating stomach problems and very poor digestion. These stomach problems controlled my life; I was always nauseous after eating every meal or even just something as simple as an apple…

Bri made me feel seen and validated, and that is something I have never had before. After two sessions with her, we did somatic trauma resolution work, and my entire life has done a 180. The problems I had with my stomach have gone away completely, and I have cried of joy to so many of my friends and family at how my life has changed BECAUSE of the work Bri did with me. I have already gained six pounds back that my body needed! I have tried so many different things to try and remedy that issue (talk therapy, CBT, etc.) and nothing had worked until I went to Bri. She is an amazing human and healer.

Female, age 26, Student

So, if traditional talk therapy or energy healing isn’t quite getting you where you need to be,

• if your body and heart aren’t aligned in a sacred way.

• if you are continuing to live out old themes or woundings that are manifesting into your present-day life.

• or if you are suffering with PTSD, living with trauma responses, and/or feel like you are somehow ‘different’ and don’t know how to find your way back.

I am happily here to help!

In my trauma resolution work with clients, I support them in:

• Resolving the trauma imprints that have become imbedded in their body, heart, mind & soul.

• Process the deeply held emotions that are causing (or will eventually cause) ailments in the body.

• Boundary repair work.

• Support in becoming more stable and regulated.

• Educate and help people embody trauma healing principals so they can orient and move through life with more presence and internal peace.

• Move out of an existence where they feel broken or wounded and into wholeness where they feel spiritually connected and are more freely able to live from the truth of their being while living the life of their dreams.

Wherever you are, know your story isn’t over yet. Healing is possible and I am here to help you learn and remember how.